There are a number of 1 person Ken no Kata. Here is one example.
Movie of the kata.
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| Walk to the centre of the mat, facing the sensei, kneel into seiza and perform a rei. | Step up onto your right foot (left knee on the ground), drawing your sword … | … as if cutting an opponent horizontally across the stomach. |
| Stand upright, feet together, turning the sword to prepare for a downward diagonal strike, bringing your left hand to also grip the sword. | Step your right foot forward and bring the sword across your body in a downward diagonal motion, … | … as if cutting an opponent from collarbone to hip. |
| Step your right foot back and bring the sword across your body … | … as if cutting an opponent horizontally across the stomach, once again … | ... contd. |
| Slide your left foot back to bring your feet square, bringing the sword across your body and up into the guard position, holding the sword with your right hand only. | Bring the sword down across the front of your body in a swift motion - to shake off the blood. | Re-sheath the sword… |
| … contd … | … contd … | … contd … |
| Kneel and rei. |