Restraint Techniques - Katame-waza
See below for information on a variety of katame-waza (restraint techniques).Chokes/Strangles (Shime-waza)
Movies of various shime-waza (chokes).
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| Nami-juji-jime (Normal cross choke) | Gyaku-juji-jime (Reverse cross choke) | Kata-juji-jime (Single cross choke) |
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| Hadaka-jime (Naked choke) | Kata-ha-jime (Single wing choke) | Kata-te-jime (Single hand choke) |
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| Tsukkomi-jime (Thrusting choke) | Okuri-eri-jime (Sliding collar choke) | Ryote-jime (Two hand choke) |
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| Sankaku-jime (Triangular choke) | Sode-guruma-jime (Sleeve wheel choke) |
Photos of various shime-waza (chokes).
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| Nami-juji-jime (Normal cross choke) | ||
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| Gyaku-juji-jime (Reverse cross choke) | ||
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| Kata-juji-jime (Single cross choke) | ||
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| Kata-te-jime (Single hand choke) | ||
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| Sankaku-jime (Triangular choke) | ||
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| Kata-ha-jime (Single wing choke) | Sode-guruma-jime (Sleeve wheel choke) | Sode-guruma-jime (Sleeve wheel choke) |